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OI OI!! There’s a new blog post over on my websi

OI OI!! There’s a new blog post over on my website focusing on a topic I think will be helpful for a lot of you...SLEEP!!Thanks to the pandemic and our changing routines (or lack of), most of us will no doubt have suffered with sleep disturbances at some point this year. Or, maybe you’re like me and often bite off more than you can chew, leading to sleep being pushed further and further down your priority list. Or, maybe you have young children and you can’t remember the last time you had a decent night’s sleep (I seriously take my hat off to you! 👏🏻)Whatever the case, I’ve put together a whole post all about sleep, how to get enough, and how to get the right KIND (the quality kind). Now this ain’t just your ordinary sleep advice that states the obvious and tells you to put your phone away an hour before sleep (well, I do say that of course, but there’s a bit more to it than that 😂😂). I have incorporated some of the fantastic advice from my mate* Dr Steve Orma, a behavioural psychologist and sleep specialist with years of experience in the treatment of anxiety, insomnia and sleep disorders. I jump deep into the science of what helps and hinders our sleep; the negative misconceptions we have about sleep that are preventing us from getting enough and how to build a conducive bedtime routine. I also touch on sustainable bedding and making your bedroom a positive place to be. ☺️💕👌🏻 I hope you guys will check it out and let me know what you think! The link is in my bio. 🙏🏻🛏*not my actual mate, but his info was helpful nonetheless.📷 by @onechrisscott..
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#veganfashion #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #veganlife #liverpoolvegans #eatplants #sustainablefashion #bloggerlife #sleeptips #bloggersofig #veganstyle #sustainableliving #sustainablefashion #sustainableclothing #ethicalfashion #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #healthysleep #selfcare #sustainablesleepwear #sustainablebedding #sleepcycle #sleephygiene #wellbeingwednesday

Hi, hello, yes 👋🏻 Just wanted to pop in to s

Hi, hello, yes 👋🏻
Just wanted to pop in to say hey and see how you all are doing? I haven’t been spending much time on this platform lately, and there’s no big reason for that. I’ve just been really enjoying having more screen-free time and focusing on more things I can enjoy without use of my phone, like reading, journaling, yoga (lots of it), meditating, looking after my house plants and pretty much anything that involves a different use of my hands/brain.😂😂 2020 really opened my eyes to how much I rely on my phone and how easily distracting it can be, so I decided that in 2021 I would begin to be way more intentional about the way I use it. I want to use tech & social media to be creative, feel inspired and connect with others, and through cutting back and having time to think about how I want to FEEL when using social media, I’ve slowly been cultivating this ideal relationship and have been incredibly mindful about how, when and for how long I use this platform for. I wouldn’t call it a total digital detox (because it defo isn’t) but I will say that this little personal experiment has been going rather well, and I’ve been far less tired, rundown and stressed as a result!I plan on doing a full blog post about social media use very soon, sharing everything I’ve learned (once I’ve experimented a bit more with my own usage) so I am pretty excited about that!In the meantime, I’m continuing to post semi-regularly over on my food account @everythingspeachyblog- go give it a follow for some yummy + healthy plant-based inspo!!P.S. this photo is a bit of a throwback to when I first went blonde (2 years ago now!). It was taken outside our old apartment and reminds me of a distant time when I would do my hair and make-up to go outside. 😄✌🏻.
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#veganfashion #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #veganlife #liverpoolvegans #eatplants #sustainablefashion #bloggerlife #90sstyle #bloggersofig #veganstyle #sustainableliving #sustainablefashion #sustainableclothing #ethicalfashion #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #veganapparel #digitaldetox #ootd #sustainableootd #socialmediadetox

It’s 2021, so here is some life advice nobody as

It’s 2021, so here is some life advice nobody asked for (some of which was learned in 2020):• Act confident and nobody will question you.
• Stepping into a new situation or position of responsibility before you’re really “ready” is where growth happens. You don’t have to have all of the answers.
• Forget 1, 5 and most certainly 10-year plans. You never know what life might have in store, so forget trying to predict or plan everything.
• Misery comes from living in the past or the future. True happiness can only be found in the now.
• Some days you might only overcome a challenge or problem by telling yourself “I can do this” over and over. That’s okay - positive affirmations work.
• No matter what you think might be standing between you and your goals - it’s probably not that thing, it’s just you.
• Trust the timing of your life. Things will always unfold exactly as they are supposed to.
• It’s not what you say, it’s how you say it. It’s not what you do, it’s how you FEEL and THINK when you do it. Check your vibration.
• Don’t live for the ‘gram, or social media in general. Don’t do something because of how it looks - do it for the sheer feeling instead. If you wanna document it to share with the world, then do so by all means, but remember it all starts with the feeling. LIVE first. Document second.
• Don’t eat leftover microwaved rice unless it’s less than 6 days old and PIPING hot, unless you want terrible food poisoning.I’m sure there’s tons more but that’s all I can remember right now. 😆Comment your best bit of 2020 life advice below. 👇🏻👇🏻.
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#veganlife #veganinspo #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #onewheel #onewheellife #onewheelpint #rideonewheel #onewheelgirls #skatergirls #skateboardinglife #skateboardinggirl #liverpoolvegans #eatplants #veganstyle #sustainableliving #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #whatvegansdo #outdoorsy #getoutside #2021intentions #veganblogger #lifeadvice #bloggersofig

Over the last few days I’ve heard & read a lot o

Over the last few days I’ve heard & read a lot of people talk about how they can’t wait to see the back of 2020 and for this whole year to be over. I really appreciate and understand why many might feel like this. 2020 has been an incredibly trying year and objectively speaking, it really has been terrible in all sorts of huge, life altering ways. But nevertheless, you won’t hear me wishing it away. Firstly, I believe time is so precious and shouldn’t be wished away, no matter how difficult or testing the present period may be. Secondly, whilst this year has brought a lot of shittiness, it’s important to remember that every year brings both good and bad, and that 2020 has also had a lot of positive moments too.I’ve been amazingly lucky in the fact that I’ve neither caught covid, lost a family member to the virus or lost my business/gone bankrupt/become homeless/lived in poverty due to covid. Have I had a few obstacles and setbacks this year? Absolutely!! But I’ve come to see these as a natural part of the journey, whatever the year. In many ways this year was better to me than 2019 (I only lost my job the one time 😂). Amongst all of the madness I was gifted with all of that “spare time” I’d been craving for so long, learned so many things about myself, landed a job I really love and pushed myself in various ways. I also got to spend tons of time with my best friend @onechrisscott and I feel confident this year has given me many fun stories and memories I’ll look back on with fondness.Basically what I’m trying to say is, if you’re feeling a little down about this year, think back to all of the positive things that happened and just tell yourself that it’s all a part of your story. You’re being prepared for what is going to come in 2021 and beyond....which, judging from this year, is bound to be something pretty special. 😉😄✌🏻🥳Anyway, thank you to everybody for all of the support this year! Whether you’ve liked, followed, shared, commented, sent me a DM, become my friend, whatever...just know that it really means a whole lot to me and encourages me to keep spreading a message of compassion to animals, healthy living and sustainability with the world. 💕🌎

Grazing platters: perfect for guests...perfect for

Grazing platters: perfect for guests...perfect for solo snacking. 😆💁🏼‍♀️Go check out my post on @everythingspeachyblog to see what was on this beautiful spread!!😋💕Also, big shout out to @mousesfavourite and @fermentovegano for doing such incredible vegan cheeses! This was the first time I had tried these ones in particular and I was blown away by how much they tasted like dairy - SO creamy, so smooth, so wonderfully moreish! Made from just fermented cashews, a little salt, water and cultures, they’re as virtuous as they are delicious and have been going down superbly on crackers, in salads and in sourdough toasties. 😉🥪No calf had to be separated from its mother and no dairy cow had to be repeatedly impregnated against her will in order to provide this heavenly cheese for your festive cheeseboards. For me, it’s totally a no-brainer. ✌🏻🧀 #govegan.
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#veganfood #veganchristmas #healthyveganfood #veganchristmasfood #plantbaseddishes #healthyvegan #healthyplantbased #thrivingplantbased #thrivingonplants #vegansnacking #plantbasedfood #darkfoodphotography #veganfoodporn #veganfoodphotography #darkfoodphoto #moodyfoodphotography #moodyfood #veganfoodpics #plantbasedmeals #healthyveganmeals #plantbasedliving #wholefoodplantbased #veganplatter #darkfoodstyling #veganfoodstyling #foodplatter #christmasplatter #christmasfood #christmasgrazing

Riding Onewheel vs. not riding Onewheel...🛹😄

Riding Onewheel vs. not riding Onewheel...🛹😄Shot & edited by @onechrisscott using a RED Helium 8k. 🎥.
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#onewheel #plantbasedlife #veganlife #whatvegansdo #thrivingonplants #letsfloat #girlswhoonewheel #girlswhofloat #onewheellife #onewheelnation #destroyboredom #stokethestoke #letsride #onewheelgirl #vegangirl #onewheelgirls #onewheelgang #vegansofig #driftsisters #floataddicts #redhelium #redhelium8k

Soooo I may have pulled off a Christmas miracle do

Soooo I may have pulled off a Christmas miracle doing all of my wrapping on Christmas Eve, but at least they looked pretty. 😅🎁• Recycled sustainable wrapping paper & gift tags from @rewrappeduk (also used some recycled brown paper from recent parcel deliveries)
• Sustainable twine from @lifebeforeplastik (also reused the twine from my fruit & veg delivery boxes this week)
• Recyclable brown tape from @lifebeforeplastik.For decoration I used some recycled ribbon, fresh rosemary and cinnamon sticks. ✌🏻☺️💕I hope everybody had a wonderful Christmas Day, filled with loved ones, delicious food and all the joy. 🙏🏻 Keep taking care of the planet, one meaningful habit change at a time. 🌎💪🏻.
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#ecofriendly #ethicalgifting #sustainablelifestyle #ecofriendlylifestyle #zerowastelifestyle #veganliving #veganlife #plantbased #plantbasedlife #plantbasedliving #lowwastelifestyle #zerowasteliving #lowwasteliving #plasticfreeliving #plasticfreelifestyle #zerowastechristmas #lowwastechristmas #plasticfree #ecofriendlyliving #plasticfreechristmas #sustainablelifestyle #passonplastic #ethicalchristmas #sustainablechristmas #sustainableliving

Full disclosure...I still don’t have my Christma

Full disclosure...I still don’t have my Christmas decorations up yet. 🎄😅I know right - WHAT??! We’re almost two thirds way through December, who on Earth wouldn’t have decorated yet (if they’re actually going to at all)??Well, there are a couple of reasons for this, friends. One is that I have always been rather a ‘late decorator’, so to speak, in that I never put my tree up before the second week in December. I like Christmas to feel sacred and special, and for me that’s not gonna happen when I’ve been staring at the tree for over a month already and it’s become part of the furniture.
Secondly, we weren’t even sure if we were going to be doing a tree this year, because there was a chance we may have been moving house in December (in which case we would have either decorated the new place or not bothered at all, depending on how things went). Obviously that is now not happening so we’ll be staying put here for the festive period. 😄Thirdly, I have just been too freaking exhausted!! 😂 All the long hours I’ve been working over the last month or so have meant that the weekends have been a precious time for me to actually take a step back and relax. As much as I love decorating for Christmas, it can be a lot of work and requires time and energy. Instead of feeling pressured to keep up with everyone else I’ve simply taken my time, using the weekends to get outside, rejuvenate myself a bit, do bits of Christmas shopping online and also do lots of tidying and sorting, so that when the decs do go up my place is as clean and ready as it can be. ☺️👌🏻In the meantime, here’s a pic of our tree from last year, which is of course a #secondhand one from my parents and almost all of the decorations are second-hand too. ☺️🎄I’m looking forward to this weekend when I’ll finally have some time to throw on some Christmas tunes and get the house feeling more Christmassy. 😆🙌🏻How about you guys - are you an early decorator or a late one?? Let me know below!! 👇🏻👇🏻👇🏻

These vegan maple festive pancakes were sooo delic

These vegan maple festive pancakes were sooo delicious this morning. ☺️👌🏻 Made with all whole plant ingredients designed to nourish you from the inside out, they also include a blend of warming spices just perfect for this time of year (and the dreary weather outside 🙄😄).Recipe is over on @everythingspeachyblog but I wanted to share them here too just in case anybody is in need of an extra bit of festive cheer this week. 🙏🏻🎄🥞.
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#veganfood #veganpancakes #veganbrunch #veganrecipes #veganpancakerecipes #healthyvegan #healthyplantbased #thrivingplantbased #thrivingonplants #plantbasedrecipes #plantbasedfood #darkfoodphotography #veganfoodporn #veganfoodphotography #darkfoodphoto #moodyfoodphotography #moodyfood #veganfoodpics #veganbrunchideas #veganbrunchrecipes #plantbasedliving #wholefoodplantbased #festiverecipes #veganchristmas #veganchristmasfood #plantbasedpancakes #plantbasedbrunch #plantbasedchristmas

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