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Things you may NOT know about being on a plant-bas

Things you may NOT know about being on a plant-based diet:1) It’s really easy to forget after a while that plant based eaters are still (unfortunately) in the minority.
2) Plant-based diets can look ALL kinds of different. There is NO ONE WAY to eat plant-based/vegan.
3) No, you don’t need to worry about protein.
4) Yes, you’ll eat a lot of carbs, but there’s nothing wrong with that, see? When eating whole plant foods, all the macros are fair game.
5) It does NOT have to involve eating “perfectly” (whatever your version of that is) all the time.
6) For a while, you may have people always suggesting that your cold/flu/some other condition or illness is down to your plant based diet. But that stops eventually. (I promise.)
7) You will pretty much ALWAYS (like 99% of the time) be able to find something yummy to eat, no matter where you are. This is 2020 ya’ll. Never worry about dying of starvation because it just doesn’t happen.
8) Health is an awesome reason to go many-based, but making ethics your reason will help you stick to it long-term.
9) You WILL probably need to eat more than you’re used to at first to feel full and satisfied - that’s okay! (And really, who’s complaining?)
10) And YES, you can still call yourself a ‘total foodie’ and enjoy all of the different cuisines and flavours under the sun, all whilst on a plant-based diet. ✌🏻🥬🥝🥯🥞🥐🥥🥑🍊🍇🥙🌮🌯🧆🥟🥡🌭🍔🍕🥧🍦🧁🍰🍿🎂🍪🍩Wanna know more about anything I’ve just said?? Have a question, comment or maybe you just don’t agree??
Head on over to my latest blog post: ‘ 10 Things I’ve Learned On A Plant Based Diet’ (link in bio) and let’s dig into this topic deeper. 👌🏻 Also, feel free to leave a comment below the post (or right here) to let me know your thoughts. ☺️🙏🏻
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#plantbasedlife #veganinspo #veganfood #veganfoodinspo #plantbasedliving #veganlife #veganliving #plantbasedrecipes #plantbasedfoods #veganlifestyle #groceryhaul #veganrecipes #plantbasedfood #veganeats #veganfoodspace #nourishyourbody #foodflatlay #veganshare #whatveganseat #veganfoodpics #veganfoodphotography #darkfoodphotography #wholeplantfoods #freshproduce #plantbaseddiet #wholeplantbased #plantbasedtips

If anybody needs me, I’ll be OOO. ✌🏻🛹 .

If anybody needs me, I’ll be OOO. ✌🏻🛹
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#veganlife #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #onewheel #onewheellife #onewheelpint #rideonewheel #onewheelgirls #skatergirls #skateboardinglife #skateboardinggirl #liverpoolvegans #eatplants #veganstyle #sustainableliving #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #whatvegansdo #outdoorsy #getoutside #abworkout #veganblogger #outinnature #bloggersofig

That’s the way *uh huh uh huh* I liiike it *uh h

That’s the way *uh huh uh huh* I liiike it *uh huh uh huh*. 🙌🏻
No idea why that song came into my head whilst posting this, but I think it must have something to do with how bloody banging this soup was for a midweek pick-me-up. 👌🏻🥄 Carrots, baby squash, celery, onions and garlic all simmered down with some veg stock and seasoning, before being blended up and topped with a drizzle of coconut yoghurt and a scattter of parsley (some coriander or roasted sage would have gone down a treat also here of course). I loosely followed a lovely recipe by @thespruceeats and simply tweaked it to get my own preferred texture. 🥕🧄🧅🤘🏻Currently just getting over a nasty stomach bug I picked up the other day (though I’m thankfully over it now). For 24 hours I ate nothing but a handful of grapes, some sourdough toast and an M&S Plant Kitchen cottage pie (which I didn’t manage to finish). This evening my appetite has been getting back to normal so I’ve been nourishing my body with crisp and crunchy salads and now this moreish soup. Yesssss. 💪🏻In the meantime, I have a new blog post!! It’s called ‘10 Things I’ve Learned On a Plant Based Diet’ and reveals some of my most valuable lessons from this six year long adventure. 😉 Link is in bio - go check it out!!
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#plantbasedlife #veganinspo #veganfood #veganfoodinspo #veganmeals #weeknightmeals #plantbasedliving #vegansoups #veganliving #nourishingfoods #carrotandcoriander #plantbasedfoods #veganlifestyle #darkandmoody #plantbasedfood #veganeats #veganfoodspace #veganfoodpics #foodflatlay #veganshare #whatveganseat #veganfoodphotos #veganfoodphotography #darkfoodphotography #foodstylingandphotography #wholeplantfoods #moodyfood #shareyourtable

Going everywhere on my @onewheel from now on. 😎

Going everywhere on my @onewheel from now on. 😎Thanks to @onechrisscott for a beautiful day spent riding the trails (and taking the odd kamikaze tumble). 😜☺️
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#veganlife #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #onewheel #onewheellife #onewheelpint #rideonewheel #onewheelgirls #skatergirls #skateboardinglife #skateboardinggirl #liverpoolvegans #eatplants #veganstyle #sustainableliving #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #whatvegansdo #outdoorsy #getoutside #abworkout #sunsetpics #outinnature #adventuringtogether

Do I have any regrets since switching to a plant-b

Do I have any regrets since switching to a plant-based diet? Is there anything I wish I’d done differently? Is plant-based eating really doable LONG term, and are the health benefits really worth it??I talk about all this and more in my latest blog post, ‘10 Things I’ve Learned On a Plant Based Diet’!! I talk about not just general plant-based myths (which I hope we all know are myths by now), but more specifically the lessons I’ve learned on my own personal plant-based journey, which has been about 6 years, if you’re wondering. 😉If you’re thinking of going plant-based (or are new to the lifestyle) then this one’s for you!! The link is in my bio. 👆🏻👆🏻👆🏻(P.S. for the purposes of this blog post I refer to the plant-based diet only, not the vegan lifestyle as a whole which we know is a bit more involved than just changing what one eats. Hope this makes things clearer for those reading the article. 😛)
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#plantbasedlife #veganinspo #veganfood #veganfoodinspo #plantbasedliving #veganlife #veganliving #plantbasedrecipes #plantbasedfoods #veganlifestyle #groceryhaul #veganrecipes #plantbasedfood #veganeats #veganfoodspace #nourishyourbody #foodflatlay #veganshare #whatveganseat #veganfoodpics #veganfoodphotography #darkfoodphotography #wholeplantfoods #freshproduce #seasonaleating #plantbaseddiet #wholeplantbased #plantbasedtips

One of the bestest gifts from the bestest boyfrien

One of the bestest gifts from the bestest boyfriend. ❤️☺️🛹📸 @onechrisscott
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#veganlife #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #onewheel #onewheellife #onewheelpint #rideonewheel #onewheelgirls #skatergirls #skateboardinglife #skateboardinggirl #liverpoolvegans #eatplants #veganstyle #sustainableliving #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #whatvegansdo #outdoorsy #getoutside #abworkout #sunsetpics #duskphotography #adventuringtogether

Things that have been keeping me running this week

Things that have been keeping me running this week:
- My big pot of leek & potato soup I made at the start of the week 🥣
- Sourdough bread (obvs)...in particular the sourdough crumpets that I found in my local Asda and quite frankly, have been waiting for since forever 😆🍞
- This Kung Pao eggplant recipe which is always my go-to for when I need a comforting midweek meal that tastes like takeout, but is totally nutritious and healthy. 😍😋💪🏻 I always use the amazing recipe by @chocolatecoveredkatie and serve it with some brown rice and a sprinkle of sesame seeds. 🥢On the side, I’ve got a pile of steamed broccoli (dem greens, ya’ll) drizzled with THE most amazing (and I mean it) tahini orange miso dressing by @ohsheglows. 💕Honestly, this is probably one of my most favourite dressings/sauces of all time, and I believe it can make ANY and ALL veggies taste good. I highly recommend Angela’s cookbook, but if you don’t have it feel free to DM me or comment below for the recipe because it’s quite spectacular. 👌🏻How is everybody else doing this week? Tell me your favourite plant dishes you’ve been munching on below. 👇🏻👇🏻
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#plantbasedlife #veganinspo #veganfood #veganfoodinspo #plantbasedliving #veganlife #veganliving #plantbasedrecipes #plantbasedfoods #veganlifestyle #darkandmoody #veganrecipes #plantbasedfood #veganeats #veganfoodspace #nourishyourbody #vegankungpao #veganshare #whatveganseat #veganfoodpics #veganfoodphotography #darkfoodphotography #vegancomfortfood #weekdaymeals #asianfood #veganfoodporn #veganmeals #whatveganseat #wholeplantfoods #moodyfood

Times are definitely strange right now...one minut

Times are definitely strange right now...one minute the lockdown is lifting and life is slowly getting back to a sense of routine; next minute we’re all being told to stay home again. 🤯 I can definitely appreciate why it’s more difficult to obey the new lockdown rules now than ever, but I also believe it’s even possibly even more important. It may not always be easy, but staying home is relatively easy to do (unless your job/care commitments require you to leave the house) and we can all take note and do our small bit so that all of this might be over more quickly.Nevertheless, I felt that the first major lockdown was a transitionary chapter for me, as it no doubt has been for a lot of you. A couple of weeks ago I wrote a blog post titled ‘Everything I Learned (and Did) During Lockdown 2020’ and even though this thing is far from over, I believe there are many powerful lessons we can all draw from in the first lockdown to make these next few months much easier and more mindful. 💕 The link is in my bio if anybody wants to have a read. 🙏🏻🙏🏻In the meantime, I want you guys to know that you are NOT alone. All of that uncertainty, all of the doubts & concerns, all of the brain fog, scattered thoughts, sleepless nights and difficulties in concentrating, I have experienced them all several times over the last few months (and continue to do so). All I can do is believe these moments are making me stronger and more resilient, day by day, and that we’re all going to come out of this as better people and be there for each other in the process. 🤝💪🏻💕I hope everybody is staying safe, strong and sane out there, and managing to find something to make them smile every single day. 🌱🌼🍁📷 @onechrisscott
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#veganfashion #veganinspo #plantbased #plantbasedliving #plantbasedlife #veganlifestyle #veganliving #veganlife #liverpoolvegans #eatplants #sustainablefashion #thriftedfashion #lockdownlifestyle #secondhandfashion #veganstyle #sustainableliving #sustainablefashion #sustainableclothing #ethicalfashion #vegansofig #vegansofinstagram #veganliverpool #whatveganslooklike #veganapparel #vegantrends #sustainableootd #dungarees #dungareeappreciationsociety #blondehair

Very sorry for the absence on here lately. I’ve

Very sorry for the absence on here lately. I’ve just started a new job which is currently demanding most of my attention so I haven’t had much time to dedicate to my blog or this page. However, I feel I’ve had a very productive week, especially beginning such a big new venture in what is a very uncertain time, and I’ve had the pleasure of (virtually) meeting lots of lovely new people who have made my first week very fun and welcoming. 🙏🏻🙏🏻Hopefully it’ll be business as usual here soon, though I can’t promise anything. In the meantime, here’s what’s been keeping me going this week: homemade lentil chilli with brown rice, avocado and either a sprinkle of my nut & seed Parmesan, or some days a dollop of coconut yoghurt. 👌🏻😋 I made a huge batch of this last Sunday and it literally saved me most evenings this week, and some lunchtimes too. 💪🏻 What I love about this particular recipe is that it uses a couple of tbsp of almond butter stirred in at the end along with a tbsp of cocoa powder to make an UNBELIEVABLY rich and creamy chilli 😍 Seriously, I couldn’t recommend this enough in any vegan chilli you make!!Now that Sunday is here again I’m wondering what dish I’ll make to carry me through this week...🤔😜 (Meal preppers, where u at??!)Hope you guys have all been having a great week, taking the time to stay well fed, centred & grounded, move your body and connect with loved ones. 🙏🏻🙏🏻💕
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#plantbasedlife #veganinspo #veganfood #veganfoodinspo #plantbasedliving #veganlife #veganliving #plantbasedrecipes #plantbasedfoods #veganlifestyle #darkandmoody #veganrecipes #plantbasedfood #veganeats #veganfoodspace #nourishyourbody #veganchilli #veganshare #whatveganseat #veganfoodpics #veganfoodphotography #darkfoodphotography #vegancomfortfood #weekdaymeals #mealprep #whatveganseat #wholeplantfoods #moodyfood #shareyourtable

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